Meal
dinner

Pan-Seared Turkey and Apple Skillet with Quinoa

Nutrition

752

kcal

Calories

57

g

Protein

62

g

Carbs

31

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Ground Turkey, raw240.2 g
Quinoa, cooked191.8 g
Apples, raw, chopped138.1 g
Olive Oil9.1 g
Spinach, raw49.8 g

Instructions

1

Heat a large heavy-bottomed skillet over medium-high heat.

2

Add the olive oil and wait until it shimmers.

3

Add the ground turkey, breaking it up with a wooden spoon, and cook until deeply browned and fragrant, about 6-8 minutes.

4

Add the diced apples to the skillet, stirring occasionally until they soften and begin to caramelize at the edges, about 4 minutes.

5

Incorporate the cooked quinoa, tossing thoroughly to toast slightly with the turkey drippings.

6

Fold in the fresh spinach in handfuls, stirring until just wilted and bright green.

7

Season generously with salt, black pepper, and a pinch of cinnamon or dried sage if available to complement the sweetness of the apples.

8

Plate immediately while steaming, ensuring a balance of the savory turkey and sweet apple in every bite.