Meal
dinner

Turkey Thigh Stir-fry with Sugar Snap Peas and Sesame-Soy Glaze

Nutrition

841

kcal

Calories

63

g

Protein

84

g

Carbs

30

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(7)

Turkey, thigh, meat only, raw235.4 g
Rice, white, long-grain, regular, raw81.3 g
SUGAR SNAP PEAS127.2 g
Spinach, raw106.0 g
Oil, sesame, cooking3.8 g
Soy sauce made from soy (tamari)26.1 g
Sweet sweet honey26.6 g

Instructions

1

Rinse the rice thoroughly until water runs clear, then cook using your preferred method until tender and fluffy.

2

Slice the turkey thigh into thin, uniform strips. In a small bowl, whisk together the tamari and honey to create a glaze.

3

Heat the sesame oil in a wok or heavy-bottomed skillet over high heat until it shimmers. Add the turkey strips and sear for 3-4 minutes, undisturbed initially to develop a deep, golden-brown crust. Toss until fully cooked and opaque.

4

Add the sugar snap peas and stir-fry for 2 minutes until they are vibrant green and still maintain a crisp bite.

5

Fold in the fresh spinach and pour the honey-soy glaze over everything. Stir vigorously for 1 minute until the sauce reduces, coats the meat, and the spinach has just wilted into the mixture.

6

Divide the steamed rice into deep bowls. Top with the turkey and vegetable mixture, ensuring all the syrupy glaze is drizzled over the top. Serve immediately while piping hot.