
Lemon-Herb Pan-Seared Turkey Breast with Quinoa and Sautéed Kale
Nutrition
720
kcal
Calories
56
g
Protein
62
g
Carbs
29
g
Fat
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Ingredients(4)
Instructions
Heat a large non-stick skillet over medium-high heat. Add the ground turkey, seasoning generously with salt, black pepper, and dried oregano. Sauté until the meat is browned and cooked through, about 6-8 minutes. Remove from the pan and set aside.
In the same skillet, add the kale with a splash of water and a squeeze of fresh lemon juice. Sauté for 3-4 minutes until the leaves have wilted and turned a vibrant, deep green.
Fold the cooked quinoa into the skillet with the kale, stirring to combine and toast slightly for 2 minutes.
Divide the quinoa-kale mixture into a bowl, top with the seasoned ground turkey, and garnish with a drizzle of high-quality olive oil and a final squeeze of lemon to brighten the dish. Serve immediately while warm.