Meal
dinner

Goat and Callaloo Curry with Steamed Green Plantains

Nutrition

752

kcal

Calories

52

g

Protein

68

g

Carbs

24

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(7)

Game meat, goat, raw180 g
Jamaican Callaloo400 g
Plantains, green, raw145 g
Nuts, coconut milk, raw65 g
Onions, raw100 g
Garlic, raw15 g
Olive oil1.7 g

Instructions

1

In a heavy-bottomed pot or Dutch oven, heat the olive oil over medium-high heat. Add the diced goat meat and sear until deeply browned on all sides, about 6 minutes. Remove the meat and set aside.

2

In the same pot, add the onions and garlic, sautéing until translucent and fragrant. Bloom 1 tsp of jerk seasoning and a pinch of allspice in the aromatics for 1 minute.

3

Return the goat to the pot. Add enough water to barely cover the meat, bring to a boil, then reduce to a low simmer. Cover and braise for 45 minutes until the meat is tender.

4

Meanwhile, peel the green plantains and slice them into 1-inch thick rounds. Boil them in a separate pot of salted water until tender, about 15 minutes.

5

Once the goat is tender, stir in the callaloo and the coconut milk. Simmer uncovered for 10 minutes until the greens have wilted and the sauce has thickened into a creamy, aromatic glaze.

6

Adjust seasoning with salt and a splash of scotch bonnet pepper sauce to your heat preference.

7

Plate the curry in a wide bowl, arranging the tender goat and vibrant greens, with the boiled plantains on the side. Serve hot.