Meal
snack

Bison and Hearts of Palm Ceviche-Style Salad

Nutrition

215

kcal

Calories

15

g

Protein

20

g

Carbs

7

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Bison, ground, grass-fed, raw65 g
Hearts of Palm, sliced115 g
Fresh Cilantro Salsa60 g
Kabocha Squash, steamed and diced170 g
Extra Virgin Olive Oil0.15 tbsp

Instructions

1

Prepare the bison: In a small pan, brown the grass-fed bison meat quickly over medium-high heat until just cooked through. Remove from heat and let it cool completely; the bison should be lean and lightly textured.

2

Prepare the base: In a mixing bowl, combine the diced, steamed kabocha squash (for a sweet, earthy contrast) and the sliced hearts of palm.

3

Combine: Fold in the browned bison and the fresh cilantro salsa. The acidity of the salsa effectively 'cures' the dish, mimicking a traditional Latin American ceviche profile.

4

Finish: Drizzle with a tiny amount of extra virgin olive oil to bind the components and provide a silky mouthfeel.

5

Serve: Plate immediately. The contrast between the chilled, zesty salsa and the savory, warm-but-cooled bison creates a refreshing, protein-forward snack.