Meal
snack

Stuffed Zucchini Boats with Herbed Feta and Toasted Za'atar

Nutrition

274

kcal

Calories

18.2

g

Protein

27.7

g

Carbs

9.2

g

Fat

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Ingredients(5)

Baby zucchini, halved lengthwise and hollowed285g
Feta cheese, crumbled40g
Whole-wheat pita bread, finely diced27g
Garlic, minced4g
Za'atar seasoning1 tsp (2g)

Instructions

1

Preheat your oven to 400 deg F (200 deg C).

2

Using a small spoon, carefully scoop the seeds out of the zucchini halves to create 'boats'. In a small bowl, combine the diced whole-wheat pita, crumbled feta, minced garlic, and half of the za'atar.

3

Stuff the mixture firmly into the zucchini cavities. Arrange the boats on a parchment-lined baking sheet.

4

Bake for 15-18 minutes until the zucchini is just tender when pierced with a paring knife and the feta is slightly softened and golden.

5

Remove from the oven, sprinkle the remaining za'atar over the top while hot, and serve immediately while the bread bits are crisp and the zucchini is vibrant.