Meal
breakfast

Smoked Paprika Scrambled Tofu and Sweet Potato Hash

Nutrition

600

kcal

Calories

32

g

Protein

64

g

Carbs

27

g

Fat

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Ingredients(6)

FIRM ORGANIC TOFU, FIRM169.6 g
Sweet potato, raw, cubed210.6 g
Oil, olive3.0 g
Onions, raw, finely diced8.4 g
SMOKED PAPRIKA1.7 g
BLACK PEPPER0.9 g

Instructions

1

Heat half the olive oil in a non-stick skillet over medium heat. Add the finely diced sweet potatoes and cook, stirring occasionally, until tender and lightly browned, about 8-10 minutes.

2

Add the remaining olive oil and onions to the pan. Sauté for 2 minutes until the onions are translucent and fragrant.

3

Crumble the firm tofu directly into the skillet with your hands to create a texture resembling scrambled eggs.

4

Sprinkle the smoked paprika and black pepper over the mixture. Toss well to combine and continue to cook for 5-7 minutes, allowing the tofu to heat through and absorb the spices, developing a lovely golden hue from the paprika.

5

Once the tofu is slightly firm and the sweet potatoes are caramelized at the edges, remove from heat.

6

Plate immediately while hot. The dish should smell smoky and savory; garnish with a final crack of fresh black pepper to serve.