THE FRIDGE
Lunch is in the fridge.
Decided yesterday. Cooked once. Today: just lunch.
LOGGED · 12:34 PM
Greek yogurt bowl
320 cal · 14g P · 42g C · 9g F
THE PANTRY
The pantry already knows.
Stop buying what you already have. Grovli sees the shelf — then cooks dinners from it.
THE LIST
The list writes itself.
Thirty-nine items. Already deduped against your fridge. Instacart when you're ready.
DINNER
Mediterranean sheet-pan chicken.
683cal
34gprotein
92gcarbs
19gfat
25minutes
Twenty-five minutes from oven to plate. Macros sourced from USDA FoodData Central — what you cook is exactly what you tracked.
Nutrition data: USDA FoodData Central
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